7 Foods You Should Never Give Your Baby

In the course of the first four months of life, your child’s diet consist of the following foods: milk and milk only. In some cases, babies will need to get it as a breast milk substitute, but the absolute best food in this first phase of their life is breast milk.

But once those first four months are over, there is a period of adjustment. During this time, children can start eating other foods, to supplement their milk intake. These foods are usually simple and light and tend to be the same in all families.

Parents can start supplementing their child’s diet with smooth, simple, natural pastes and purees. A fruit puree is a typical meal to begin with, and other types of food can be introduced gradually.

As you do this , be careful that new foods are not harmful to your baby’s small body. Adjust the way you prepare food and the amount you give to your child to facilitate digestion and help them grow.

7 foods you should never give your baby

Although it is sometimes unavoidable for children to eat certain types of food, it should be easier to control what infants eat . Parents are responsible for preparing their baby’s food so that they can make sure they do not eat anything other than milk. and natural purees or pastes.

Sometimes , whether there is a lack of knowledge or interest, we fall into feeding routines that are unhealthy for the smallest family members. With this in mind, it is important to know that there are some foods that babies should never eat.

Whatever one you want it or not , there are certain foods you should never give your baby and they should not be included in the diet of children under 12 months. In fact, they should only be consumed in moderation for up to four years. We may not all be aware of these foods, but then again, there are also cases where we ignore our pediatrician’s advice.

To ensure that our children get healthy, we must remember to avoid these seven products in our children’s regular diet at home. These are:

1. Sugar

Although this is very common in our food , your baby does not need it. In fact, breast milk or breast milk substitute already contains enough sugar. If you want sweet food to enhance its taste, it is better to do it with fruit. Sugar can give your child cavities, at an early age.

2. Honey

As a natural substitute for sugar, honey is common in children’s diets. But what many people do not know is that its composition is almost identical to that of refined sugar. Another problem is that it can contain bacteria that can damage the digestive system.

Salt

Like honey and sugar, salt is used to enhance the taste of food, but it is also harmful . This product should not be present in a baby’s diet as it is harmful to the health of their kidneys. It is only recommended in moderation, from the age of 12 months onwards.

4. Seafood

Some types of seafood contain a high content of mercury, an element that comes from pollution. It can be found in any ocean, and when the fish ingest it, it accumulates in their bodies.

5. Certain vegetables

Seaweed, leaf beds, spinach and wheel crown are high in nitrates, and when eaten in excess, they can reduce the amount of oxygen in the blood and convert it into nitrites.

Artificial low-fat foods

It is not a bad idea to eat foods that are naturally low in fat. We are talking about products made with skim milk, or those that have been made using special procedures, to get rid of fat. The fats in these foods are an important source of vitamins and calories for children’s bodies.

7. Other foods, depending on how they are prepared

There are some foods that we prepare and eat in many different ways that can affect their properties . These are not foods that you need to eliminate completely from your child’s diet; just avoid them in certain forms.

Avoid: raw animal products, dried fruits, rice-based beverages, french fries, meringues, ice cream and more.