Dessert Recipes For Babies From 9 To 12 Months

Dessert recipes for babies from 9 to 12 months
Dessert recipes for babies from 9 to 12 months

Desserts, milkshakes, mousses and puddings. There are many different dessert recipes. But the nutritional benefits and the joy they bring to your baby are important.

In this article, we share some dessert recipes for babies from 9 to 12 months with you. You do not need a massive kitchen or a lot of time to prepare them, so be completely calm.

It is common for babies to have a preference for sweet tastes. This is because it reminds them of breast milk, which was their only diet until they were 8 months old.

In general, most people prefer a sweet taste rather than a salty one. It’s hard to resist a delicious dessert, delicious ice cream or succulent flan.

But we can also choose healthier alternatives like desserts and milkshakes made from fruit.

A baby’s taste buds are very sensitive in the first few months of life, which is why they reject sour taste. This is part of their survival instinct.

So here are four dessert recipes that you and your baby will love. Try them and help your baby explore new tastes.

4 dessert recipes for babies from 9 to 12 months

During this phase of life, their diet begins to become equal to that of the rest of the family.

Of course, it is important to make a few adjustments so that they can consume the foods without any problems.

Sweet foods can be a good snack or dinner. It is best to use fresh nutritious ingredients with different textures, colors and flavors to enhance the baby’s diet repertoire.

Baby eats fruit puree - dessert recipes

1. Apple and kiwi puree

One of the first fruits recommended for babies is apples. When mixed with other fruits like pear or kiwi, you can make an exquisite puree with important nutritional benefits.

Ingredients

  • 1/4 peeled kiwi
  • 1/4 peeled apple

Preparation

  1. Mix the kiwis.
  2. Pass it through a fine sieve to remove all the seeds.
  3. Blend the apple and mix it all together.

The benefits of apples are well known. They have very little fat and protein, while providing a huge amount of minerals, such as potassium.

Apples also provide many vitamins and are very good for the digestive system because they can be easily digested and contain a lot of fiber.

2. Yogurt with fruits

Yogurt is an excellent food for babies who are 9 to 12 months old as it facilitates digestion. It also has a smooth texture.

You should always choose yogurt that is suitable for babies as they do not use the same yogurt that adults use.

When combined with fruits like pears, bananas or apples, it is a great way to give your baby a balanced diet.

Ingredients

  • 100g apple
  • Yogurt for babies
  • 2 shaving jam

Preparation

  1. Wash, peel and cut the apple into small pieces.
  2. Put the apple pieces in the blender together with the jam and yoghurt.
  3. Quinoa and banana puree.

This is one of the most nutritious snacks that we can prepare for our babies.

Quinoa has wonderful properties. It is nutritious, low in calories, contains bioactive substances and provides huge amounts of fiber.

Bananas are also very healthy for babies as they make the digestive system work properly. Therefore, this is one of our most recommended dessert recipes for babies from 9 to 12 months.

Ingredients

  • 1/2 banana
  • 1 drop of cinnamon
  • 3 teaspoons cooked quinoa
  • 1 spoon with special baby yogurt

Preparation

  1. Put the peeled banana in a bowl and mix it with a fork.
  2. Add the cooked quinoa, cinnamon and yogurt.
  3. Mix and serve.

“It is best to use fresh, nutritious ingredients with different textures, colors and flavors to enhance the baby’s dietary repertoire.”

4. Banana mousse

This is another great way to incorporate bananas into your baby’s diet. The texture of this dessert is a little more liquid, but it is just as delicious.

Ingredients

  • 3 bananas
  • 150g yogurt
  • 1 tablespoon honey
  • 1/2 lemon

Preparation

  1. Mix the peeled bananas together with lemon juice and yogurt.
  2. Add honey and blend until it reaches a creamy consistency.
  3. Serve in cups and refrigerate until cool.

In addition to the recipes mentioned, you can create variations by adding different types of fruits according to your baby’s taste.

It is important for you to give them a healthy diet from an early age and of course you need to make sure that they get all the nutrients they need.

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